Did you know that the number of young people suffering from depression is increasing every day? Well, what was rare in the past is now quite common. Unfortunately, depression has reached our youth.
The number of people diagnosed with depression in the world is impressive, around 300 million people. In Brazil alone, there are 16.3 million people with depression.
In the period from 2013 to 2019 alone, the country saw an increase of 34% in depression diagnoses. This data comes from IBGE (Brazilian Institute of Geography and Statistics).
For a long time, this disease was treated without due care, however, today we know that it is something that needs to be taken seriously. See how depression has reached our youth.
Young people are part of a risk group
First of all, we need to understand that youth is a period of many changes, especially adolescence. Emotional crises are frequent, as are social pressures, hormonal and physical changes.
We can say that depression comes from a combination of factors, and does not have a single cause. Therefore, we have put together a list of symptoms for you to analyze and be alert to.
- Lack of enthusiasm and motivation
- Low academic performance
- Insomnia and various sleep disorders
- Low self-esteem or feelings of guilt
- Anxiety
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There are other symptoms, we have separated these just to understand how much depression affects the lives and relationships of young people.
Suicide risk
Initially, not all cases involve a risk of suicide, however, the most serious cases are quite dangerous. After all, this is the second leading cause of death among young people aged 15 to 29.
If you like to talk about death and suicide, injure yourself, have panic attacks or chronic anxiety. Changes in your personality, sleep and eating habits.
These are signs that you need special care. Know that there is a treatment that can help you get better and understand that your life is not over.
Treatment for depression in young people
Finally, fortunately there is a treatment for depression, the first thing to do is seek medical attention. Psychiatrists are the doctors to take care of people who are depressed.
Only a doctor can prescribe antidepressants, if this is the case, therapy with psychologists can help a lot. Therefore, seeking a medical diagnosis is the first step.
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Of course, maintaining a good diet, regular physical activity and leisure time are essential. In addition, seeking help is a sign of courage, do not be alone in these moments.
Overcoming depression is completely possible, many people are able to live better after treatment. Believe me, you can have a much better and happier life.
Hot line
Finally, there is a telephone number available 24 hours a day, with total confidentiality, and people prepared to provide support in the most difficult moments of life.
This is an emotional support and suicide prevention group, if you need it call 188. Get support right now, call now.
