5 Benefits of Cooking for Kids

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The main purpose of cooking is to generate various feelings of well-being, encouraging socialization with the family. Understand 5 benefits of cooking for children.

Surprisingly, cooking not only promotes well-being, but also helps with techniques for the best growth of the child.

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However, cooking stimulates much more than learning, it collects moments and stories for the child's adult life.

Furthermore, encouraging children to cook is a way of helping them get used to making healthy choices and helping them make their own choices.

“We need to clarify the idea that the kitchen is not a place for children. Your little one can and should be in the kitchen. In addition to the techniques on how to use a knife safely and how to trim ingredients, gastronomy also helps to consolidate the knowledge that regular school teachers have already worked on, such as chemistry and mathematics,” explains Chef Debora.

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So now check out 5 benefits of cooking for children.

Improve sociability

Cooking is a group activity.

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In practice, children were associated with work colleagues who prepared the same recipe.

Exchange ideas and help each other. Work as a team.

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Furthermore, as soon as the dishes were ready, the parents also recognized them.

Interaction through teamwork, in a fun and safe environment, helps children connect and overcome shyness.

This is reflected in their ability to work together in their professional lives as adults.

Strengthen family ties

 As children learn new recipes, they want to try cooking at home, that is, cooking for the family.

In a busy life where mom and dad often work outside the home, being together in the kitchen is an important and fun moment that strengthens family relationships.

Another important point is when it’s time to serve the dishes. Preparing a meal to share with everyone is a moment of achievement and pride for children.

Develop friendships

 As cooking is a common practice, children learn to share ideas and tasks, that is, from an early age they learn to work as a team to achieve the desired results.


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This improves friendship. As young children grow into adults, both in school and in the workplace, learning turns into action in group work.

Working in the organization

In addition to preparing delicious food, children also learn about the importance of organization through cooking.

The success of a recipe depends on the organization of the necessary ingredients, the quantities and the order in which they are added to the recipe.

This is what gastronomic jargon calls mise en place, a word of French origin that means to put in order.

Promote independence

 As children learn to cook, they become more independent in many ways.

When they reach a certain age, they can work in the kitchen without supervision. They want to know how to prepare their own food and eat it healthily.

However, she also learns to choose good foods on her own and consciously.

When the time comes for you to live alone, even for university reasons, you will know how to meet your nutritional needs and will suffer much less from the effects of your parents' separation.

Services

To learn new recipes, visit Everything is delicious.