Initially, cooking aims to generate a variety of well-being, encouraging socialization with the family. Understand the 5 benefits of cooking for children.
Surprisingly, cooking not only promotes well-being, but also helps techniques for the child's best growth.
However, cooking stimulates much more than learning, it collects moments and stories for the child's adult life.
Furthermore, encouraging children in the kitchen is a way of helping them to get used to healthy choices and helping them to make their own choices.
“We need to clarify the idea that the kitchen is not a place for children. Your little one can and should be in the kitchen. In addition to the techniques on how to use a knife safely, how to trim ingredients, gastronomy also helps to consolidate the knowledge that regular school teachers have already worked on, such as chemistry and mathematics”, explains Chef Debora.
So now follow 5 benefits of cooking for children.
Improve sociability
Cooking is a group activity.
In practice, children were associated with co-workers who prepared the same recipe.
Exchange ideas and help each other. Work as a team.
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Furthermore, as soon as the dishes were ready, the parents also recognized them.
Interaction with teamwork, in a playful and safe environment, helps little ones to connect and overcome shyness.
This is reflected in their ability to work together in their professional lives as adults.
Strengthen family ties
As children learn new recipes, they want to try cooking at home, that is, cooking for the family.
In a busy life where mom and dad often work outside the home, being together in the kitchen is an important and fun moment that strengthens family relationships.
Another important point is when to serve the dishes. Preparing a meal to share with everyone is a moment of achievement and pride for children.
Develop friendships
As cooking is a common practice, children learn to share ideas and tasks, that is, from an early age they learn to work as a team to achieve the desired results.
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This improves the friendship. When young children become adults, both in school and professionally, learning turns into action in group work.
Working in the organization
In addition to preparing delicious food, children also learn about the importance of organization through cooking.
The success of a recipe depends on the organization of the necessary ingredients, the quantities and the order in which they are added to the recipe.
This is what gastronomic jargon calls mise en place, a word of French origin that means putting in order.
Promote independence
As children learn to cook, they become more independent in many ways.
When they reach a certain age, they can work in the kitchen without supervision. They want to know how to prepare their own food and eat it healthily.
However, she also learns to choose good foods on her own and consciously.
When the time comes for you to live alone, even for university reasons, you will know how to meet your nutritional needs and will suffer much less from the effects of your parents' separation.
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