With so many varieties of food ready for consumption and food so rich in calories, many people think it is difficult keep a diet. Check it out how to prepare a good Fit recipe.
But there is the possibility of finding many revenues, healthy and at the same time, delicious, which you can incorporate into your meals.
With that in mind, this selection has several recipe options for all times of the day, with ingredients good interesting.
Plus, you can put it in the recipes food more healthy, this is for those who are looking for a better quality of life.
Are you curious? Well, here is a selection of how to prepare a good fit recipe for your day-to-day life, check below;
Oatmeal pancake
If you are one of those people who wake up hungry, but because of the rush of everyday life, you don't have much time to cook, this would be a great choice.
To taste this pancake, you will only need flakes of oat or flour of oat, water, molasses, flour of linseed, water and yeast.
Homemade granola
For those of you who like to do several combinations with fruits that recipe simple and practice for you.
THE granola is a food which can be consumed in combination with many different things, such as yogurt or fruits of your preference, which will be delicious.
Plus, it's a good option to include in your first snack of the day, because besides tasty is fast, being at the same time healthy.
Pumpkin bread with tapioca flour
This is a revenue similar to the bread of potato, but in a low carb version, which gains a touch of pumpkin and a combination of seeds and grains.
Furthermore, the oils normal ones are left aside and offer a version made with oil. It's an excellent choice to start the day with a taste special.
Low carb almond cake
This recipe will make your afternoon coffees more tasty, to the almonds sliced being the main ingredient, which gives the special touch to this mixture.
Furthermore, the revenue it's simple and takes flour of almonds, amaranth, oil of coconut, eggs, psyllium, sugar demerara and vanilla essence.
Microwave whole wheat bread
This whole wheat bread recipe microwave is another excellent revenue for those who want to be practical and have little time to to cook.
The list of ingredients is egg, oat, yogurt skimmed, yeast and finally herbs droughts. the step by step is simple and the result and delicious.
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Easy Oven Omelette
THE omelet is a classic for breakfast, but for this to be a dish healthy, it is important to follow tips important, how to stop using oil.
Additionally, you check the suggestions of your day to start with a snack rich in proteins. To have a quality of better life and fit.
Another interesting tip is to use a greater quantity of egg whites than yolks in your omelet.
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Pumpkin and Cocoa Muffin
A cake during the day is always fun and delicious! In this recipe, the dough uses pumpkin and cocoa, which tries to be similar the appearance of chocolate.
Furthermore, the sugar, in preparation, is substituted for the sweetener xylitol, leaving your cupcake good healthy and at the same time tasty.
Services
Did you like these options? fit recipes? Let's try to do it and if delight with family and friends.
In addition, there are others applications that provide recipes such as TudoGostoso and DeliRec. To download them, access the Google Play Store or App Store.