With so many varieties of foods ready for consumption and foods so high in calories, many people think it's difficult keep a diet. check out how to prepare a good fit recipe.
But there is the possibility of finding many revenues, healthy and, at the same time, delicious, which you can adhere to your meals.
With that in mind, this selection has several recipe options for all hours of the day, with Ingredients good interesting.
Additionally, you can place recipes foods more healthy, this for those who are looking for a better quality in life.
Were you curious? So here is a selection of how to prepare good fit recipe for your day-to-day, check below;
oat pancake
If you are one of those people who wake up hungry, but because of the day-to-day rush, you don't have much time to cook, this would be a great choice.
to taste this pancake, you will only need flakes of oat or flour in oat, water, luscious, flour in linseed, water It is yeast.
Homemade granola
For those of you who like to do a lot of combinations with fruits that recipe simple and practice for you.
A granola it is a food which can be consumed in combination with many different things such as yogurt or fruits of your preference, which will be delicious.
Also, it's a good option to include in your first snack of the day, because in addition to Tasty it's fast while being at the same time healthy.
Pumpkin bread with sprinkles
This is a revenue similar to the bread in potato, but in a low carb version, which gains a touch of pumpkin and a combination of seeds and grains.
In addition, the oils normal are left out and offer a version made with oil. It is an excellent choice to start the day with a taste Special.
low carb almond cake
This recipe will make your afternoon coffees more tasty, to the almonds sliced being the main ingredient, which gives the special touch to this mixture.
In addition revenue it's simple and takes flour in almonds, amaranth, oil in coconut, eggs, psyllium, sugar demerara and vanilla essence.
microwave wholemeal bread
This whole wheat bread recipe microwave and other great revenue for those who want to be practical and have little time for to cook.
The ingredient list is egg, oat, yogurt skimmed, yeast and finally herbs dry. the step by step is simple and the result It is delicious.
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easy oven omelette
A omelet is a classic for breakfast, but for this to be a dish healthy, it is important to follow tips important, how to stop using oil.
Also, you check the suggestions of your day to start with a snack rich in proteins. to have a quality of better life and fit.
Another interesting tip is to use a larger amount of egg whites than yolks in your omelette.
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Pumpkin Cocoa Muffin
A cake in during the day is always fun and delicious! In this recipe, the dough uses pumpkin and cocoa, which tries to be similar the appearance of chocolate.
In addition, the sugar, at preparation, It is substituted for the sweetener xylitol, leaving your Scone good healthy and at the same time Tasty.
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Liked these options fit recipes? Let's try to do it and if delight in family and friends.
Furthermore, there are other apps that provide recipes such as TudoGostoso and DeliRec. To download them go to Google Play Store or app store.
