With so many varieties of foods ready for consumption and foods so high in calories, many people think it is difficult maintain a diet. check out how to prepare a good Fit recipe.
But there is the possibility of finding many revenues, healthy and at the same time, delicious, which you can add to your meals.
With that in mind, this selection has several recipe options for all times of the day, with Ingredients good interesting.
Additionally, you can place recipes foods more healthy, this for those looking for a better quality in life.
Are you curious? So, here is a selection of how to prepare a good fit recipe for your day-to-day life, check out below;
Oat pancake
If you are one of those people who wakes up hungry, but because of the rush of everyday life, you don't have much time to cook, this would be a great choice.
To taste this pancake, you will only need flakes of oat or flour in oat, water, molasses, flour in linseed, water It is yeast.
Homemade granola
For you who like to do several combinations with fruits that recipe simple and practice for you.
A granola it is a food which can be consumed in combination with many different things such as yogurt or fruits of your choice, it will be delicious.
Furthermore, it is a good option to include in your first snack of the day, as in addition to Tasty is fast, at the same time healthy.
Pumpkin bread with tapioca flour
This is a revenue similar to the bread in potato, but in a low carb version, which gets a touch of pumpkin and a combination of seeds and grains.
Furthermore, the oils normal ones are left aside and offer a version made with oil. It's an excellent choice to start the day with a taste Special.
Low carb almond cake
This recipe will make your afternoon coffees more tasty, to the almonds sliced being the main ingredient, which gives the special touch to this mixture.
In addition revenue It's simple and takes flour in almonds, amaranth, oil in coconut, eggs, psyllium, sugar demerara and vanilla essence.
Microwave wholemeal bread
This wholemeal bread recipe microwave and other great revenue for those who want to be practical and have little time to to cook.
The list of ingredients is egg, oat, yogurt skimmed, yeast and finally herbs dried. the step by step is simple and the result It is delicious.
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Easy oven omelet
A omelet is a breakfast classic, but for this to be a dish healthy, it is important to follow tips important, how to stop using oil.
Additionally, you check the suggestions of your day to start with a snack rich in proteins. To have a quality better life and fit.
Another interesting tip is to use more egg whites than yolks in your omelet.
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Pumpkin Cocoa Muffin
A cake during the day is always fun and delicious! In this recipe, the dough uses pumpkin and cocoa, which tries to be similar the appearance of chocolate.
Furthermore, the sugar, at preparation, It is substituted for the sweetener xylitol, leaving your Scone good healthy and at the same time Tasty.
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Did you like these options? fit recipes? Let's try it and if delight in family and friends.
Furthermore, there are other applications that offer recipes such as TudoGostoso and DeliRec. To download them go to Google Play Store or App Store.
